SERVICES

Many people carry around unresolved grief for years before they realize there is no easy way through it. For some people the emotions are just too intense to deal with at the time, for others life is simply too busy to stop and focus on your own feelings. Grief however, does not go away if not processed in fact carrying around unresolved grief is similar to carrying heavy suitcases in both hands while trying to live your life.  Often times unresolved grief will show up years after the loss in the form of depression, anxiety or attachment issues. Lindsey has both professional and personal experience with grief and has an understanding surrounding this difficult yet unavoidable part of life. If you're feeling stuck in your grief or unsure if your current concerns are related to past losses reach out today. Lindsey walks along side of her clients as they move through their grief journey. During that journey many people resolve common feelings of guilt, regret, anger, sadness and overall confusion allowing them to heal and find joy again in life.

 Anxiety in its most basic form is a survival tactic for all humans. Simply put, anxiety becomes a problem when there is too much of it given the circumstances. Unmanaged anxiety can interfere with our daily lives, intruding into our thoughts, preventing us from happiness or being able to live in the present. Lindsey helps her clients target their biggest anxiety triggers and any unhealthy thought patterns. Teaching simple coping mechanisms to manage anxiety and ways to train yourself to change your thought patterns allows people to move past their anxiety and back to their life. If you feel irritable, on edge or unable to stop the unwanted thoughts playing over in your mind, reach out today there is a better life to live!  

Seventy percent of adults in this country have experienced a traumatic event in their lifetime. The ripple effects of trauma reach all of us either directly in our homes or as a society at large. Lindsey is passionate about helping trauma survivors regain control and become the person they want to be, not the person the trauma has caused them to be. Lindsey has worked with a variety of trauma experiences including combat Veterans, childhood trauma survivors and witnesses of homicide and suicide to name a few. In combination with relaxation techniques and self-regulation, common treatment modalities used by Lindsey to treat trauma include CPT (cognitive processing therapy), Narrative Therapy and Exposure Therapy. Reach out today if you or a family member/friend have experienced a trauma and want to live a better life.

Supervision is not only required by the state for all Social Workers preparing for licensure it is also necessary to ensure you are providing a good service to your clients. Contracts are available to provide onsite services to facilities with unlicensed or under licensed staff. Contracts are also available on an individual level and can be designed to meet your needs and interests.